SV2: Meditation Mondays

Join SV2 for Meditation Mondays, where guided sessions led by CEO David Onek and Paru Desai offer a peaceful opportunity to reset and recharge. David brings extensive experience as a former Program Director at Spirit Rock Meditation Center and a graduate of several meditation training programs, while Paru is trained under renowned teachers like Jack Kornfield and Tara Brach, and is furthering her study in trauma-sensitive mindfulness. These sessions are free, open to everyone, and require no commitment, inviting you to drop in as you can and connect with the SV2 community for some much-needed self-care.